Jessica Owen, LCMHC
- Stress and anxiety
- Relationship and family
- Trauma and recovery
About Jessica Owen
She is committed to helping people identify and draw on their own strengths to reach meaningful goals. Stress and the body’s response to it can create a fog that makes those strengths hard to see, and Jessica focuses on helping individuals clear that fog so they can move forward.
Working with someone outside of a person’s usual circle can provide a fresh perspective, assist with emotional processing, and support the development of practical coping skills. Jessica approaches therapy as a process of clarifying feelings, identifying needs and wants, and exploring ways to increase satisfaction in daily life.
The foundation of her therapeutic style is person-centered care - a non-authoritative approach that gives clients space to guide discussions and discover their own solutions. She adapts methods to fit each person’s goals, aiming to make every counseling experience individualized and responsive to the moment.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Owen have?
Jessica Owen has 11 years of experience.
Is Jessica Owen a licensed therapist?
Yes. Jessica Owen holds the LCMHC credential. License details are NC LCMHC 9793.
In which languages does Jessica Owen provide therapy?
Jessica Owen provides therapy in English.
Where is Jessica Owen located?
Jessica Owen is located in North Carolina.
How can I work with Jessica Owen as my therapist?
Clients can work with Jessica Owen through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Owen work with international clients?
Jessica Owen does not currently work with international clients.
How much does therapy with Jessica Owen cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people ask whether meeting with a therapist online can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy can be an effective option for many individuals.One of the main advantages is flexibility - clients can connect in the way that works best for them, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule or to access support from home.
Licensed professionals provide care through these remote options, and clients may choose to switch therapists if they feel a different fit would be more helpful. For many, online therapy offers practical access to consistent therapeutic support and tools to manage everyday challenges.