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Jessica Mowry, LICSW

Strengths-based therapy for life transitions
  • Stress and anxiety
  • Addictions and grief
  • Parenting and relationships

About Jessica Mowry

Jessica Mowry is licensed in Rhode Island and brings ten years of professional experience to her work with people facing stress, anxiety, substance use challenges, grief and loss, and parenting concerns. She guides individuals through difficult moments by focusing on practical coping strategies and by recognizing the personal strengths each person already has.

She works from a strengths-based perspective, holding that people are the experts of their own stories and that those strengths can be mobilized to overcome life’s challenges. Jessica acknowledges that beginning therapy can take courage and she honors that step, offering steady support for those navigating addiction, bereavement, parenting struggles, and other life transitions.

Areas of Expertise

Additional Focus Areas

Divorce and separationDrug and alcohol addictionFatherhood issuesGuilt and shameIsolation / lonelinessMidlife crisisPostpartum depressionSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Jessica Mowry have?

Jessica Mowry has 10 years of professional experience.

Is Jessica Mowry a licensed therapist?

Yes. She holds the LICSW credential (Licensed Independent Clinical Social Worker). License details: MA LICSW LICSW126992.

In which languages does Jessica Mowry provide therapy?

She provides therapy in English.

Where is Jessica Mowry located?

She is located in Massachusetts.

How can I work with Jessica Mowry as my therapist?

Work with Jessica Mowry is available through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Mowry work with international clients?

Yes, Jessica Mowry works with international clients.

How much does therapy with Jessica Mowry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - research indicates that online sessions can be comparable in effectiveness to traditional in-person care.

One of the clearest benefits is flexibility. People can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule. Licensed professionals offer these options, and individuals may switch therapists at any time if they are seeking a different fit.

Ready to start therapy with Jessica Mowry?

Take the first step toward a better you.