Jessica Morris, LCMHC

Jessica Morris is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with seven years of professional counseling experience and nearly two decades of background in behavioral health. She focuses on helping people navigate stress and anxiety, family conflicts, anger management, grief, depression, and ADHD, while also offering support for concerns such as autism and Asperger syndrome, forgiveness work, impulsivity, isolation and loneliness, life purpose, mood disorders, and multicultural issues.

Using a blend of client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, and solution-focused techniques, she works collaboratively with clients to identify practical steps and new ways of relating to thoughts and emotions. Her approach emphasizes an open, nonjudgmental environment where clients can share feelings and explore change with guidance and encouragement. Jessica frames therapy as a partnership built to empower individuals as they take courageous steps toward a more fulfilling and balanced life.