Jessica Henderson, NCPS

Jessica Henderson is a compassionate counselling professional with a background as a registered mental health nurse and three years of hands-on experience supporting people through a wide range of emotional challenges. She has worked with stress and anxiety, grief and loss, low motivation, self-esteem and confidence concerns, and depression, and she currently supports people affected by trauma and domestic violence. Jessica combines her nursing background with counselling skills to offer informed and empathetic care tailored to each person's needs.

Trained in Cognitive Behavioral Therapy - commonly called CBT - for anxiety and depression, and qualified in Person Centred Counselling, she focuses on creating a respectful, sensitive, and compassionate space. Jessica adapts conversations and treatment plans to reflect an individual’s circumstances and goals rather than using a one-size-fits-all approach. She holds the NCPS credential, a professional counselling designation indicating formal training and professional standards.

Taking the first step toward greater wellbeing can require courage, and Jessica approaches that step with support and understanding. Her practice emphasizes collaboration, practical tools, and emotional validation to help people move toward clearer coping strategies and more fulfilling day-to-day life.