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Jessica Christmann, LCMHC

Integrative LCMHC for anxiety and trauma
  • 13 years experience
  • Integrative therapy approach
  • Accepts international clients

About Jessica Christmann

Jessica Christmann is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina who brings 13 years of experience to her work with individuals facing a variety of emotional and relational challenges. She has supported people dealing with anxiety, depression, post-traumatic stress, relationship difficulties, trouble setting boundaries, codependency, nightmares, low self-esteem, and related concerns. Her approach emphasizes collaborative goal setting so that treatment priorities reflect each person's needs and values.

In sessions, she guides exploration of choices, desires, obstacles, recurring patterns, and limiting beliefs to help clients gain clearer insight into how past experiences and current habits influence daily life. She identifies as an integrative therapist, blending therapeutic methods and practical tools to match the unique needs of each client rather than relying on a single school of thought.

Christmann views psychotherapy as an opportunity to understand why people move through the world the way they do, to clarify who they want to become, and to discover what they need to thrive. She encourages curiosity, self-compassion, and creative problem solving so that issues can be examined with less judgment and greater clarity.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSleeping disorders

Also Specializes In

Anger managementCareer difficulties

Additional Focus Areas

AbandonmentAttachment issuesCodependencyCommunication problemsControl issuesDissociationDomestic violenceDrug and alcohol addictionForgivenessIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersNarcissismParanoiaPost-traumatic stressSeasonal Affective Disorder (SAD)Women's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Christmann have?

Jessica Christmann has 13 years of experience working with clients across a range of mental health and relationship concerns.

Is Jessica Christmann a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC 13188.

In which languages does Jessica Christmann provide therapy?

She provides therapy in English.

Where is Jessica Christmann located?

She is located in North Carolina.

How can I work with Jessica Christmann as my therapist?

You can work with Jessica Christmann through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Christmann work with international clients?

Yes, Jessica Christmann works with international clients.

How much does therapy with Jessica Christmann cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - people can connect with a therapist in whatever format works best for their schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistent care while balancing work, family, and other commitments.

Licensed professionals provide care remotely, and clients have the option to switch therapists if they seek a different fit. For many, online therapy offers an accessible, practical way to pursue personal growth and support while fitting treatment into everyday life.

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