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Jessica Caraballo, LCPC

Maine LCPC specializing in relationship and life transitions
  • Relationship support
  • Parenting guidance
  • Tailored treatment plans

About Jessica Caraballo

Jessica Caraballo is a Licensed Clinical Professional Counselor (LCPC) practicing in Maine with 14 years of professional experience. She focuses on helping people navigate relationship challenges, parenting concerns, motivation struggles, self-esteem and confidence issues, career difficulties, and the process of coping with life changes. Jessica approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to address each individual’s specific needs and goals.

Her work emphasizes a collaborative, tailored process rather than a one-size-fits-all method. Jessica acknowledges that beginning therapy can require courage and aims to provide steady, practical support as clients take that first step toward change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesCodependencyCommunication problemsFamily of origin issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Caraballo have?

Jessica Caraballo has 14 years of professional experience.

Is Jessica Caraballo a licensed therapist?

Yes. Jessica Caraballo holds the credential LCPC - Licensed Clinical Professional Counselor. License details: ME LCPC CC4616.

In which languages does Jessica Caraballo provide therapy?

Jessica Caraballo provides therapy in English.

Where is Jessica Caraballo located?

Jessica Caraballo is located in Maine.

How can I work with Jessica Caraballo as my therapist?

Clients can work with Jessica Caraballo through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Caraballo work with international clients?

Jessica Caraballo does not currently work with international clients.

How much does therapy with Jessica Caraballo cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled by phone, video call, live chat, or in-app messaging.

Could Online Therapy Work Well For You?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One clear benefit is flexibility. Clients can connect in the format that fits their life and comfort level: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency and attend sessions amid busy schedules.

Licensed professionals provide online care, and clients have the option to change therapists if they seek a different fit. For many people, virtual therapy offers a practical, accessible way to work on personal goals with a trained therapist.

Ready to start therapy with Jessica Caraballo?

Take the first step toward a better you.

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