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Jessica Barnes, LCSW

Indiana LCSW focusing on relationships and trauma
  • 14 years experience
  • Individuals couples and families
  • CBT DBT motivational interviewing

About Jessica Barnes

Jessica Barnes is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 14 years of experience across clinical settings, home-based care, crisis management, and telehealth. She has worked with individuals, couples, and families, offering support for depression, anxiety, mood and personality disorders, anger management, relationship difficulties, and family conflict. Jessica draws on a broad therapeutic skill set that includes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, psychodynamic therapy, anger management techniques, solution-focused therapy, and family systems therapy to match interventions to each person’s needs.

Her approach centers on the belief that each person is the expert of their own story. As the clinician, she helps clients identify and build on their strengths, confront adversities, and create practical, individualized steps toward improved emotional and mental well-being. She acknowledges the courage involved in seeking help and offers steady professional support for the process of healing and change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jessica Barnes have?

Jessica Barnes has 14 years of experience in clinical practice, home-based care, crisis management, and telehealth.

Is Jessica Barnes a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). Her license information is IN LCSW 34008235A.

In which languages does Jessica Barnes provide therapy?

Jessica Barnes provides therapy in English.

Where is Jessica Barnes located?

She is located in Indiana.

How can I work with Jessica Barnes as my therapist?

You can work with Jessica Barnes through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Barnes work with international clients?

No. Jessica Barnes does not currently work with international clients.

How much does therapy with Jessica Barnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is widely used and can be an effective option for many people.

One of the main advantages is flexibility. Individuals can connect with a therapist in the way that fits their life best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend sessions around work, family, and other commitments.

Therapists who offer virtual care are licensed professionals, and people may choose to switch therapists if they would like a different fit. For those weighing options, online therapy offers a practical and accessible way to engage with professional support.

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