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Jessica Aleman, LCSW

LCSW for anxiety, trauma, and family
  • Stress and anxiety
  • Trauma and family
  • Mindfulness and CBT

About Jessica Aleman

Jessica Aleman is a Licensed Clinical Social Worker (LCSW) based in South Texas who offers practical, compassionate support for people navigating stress, anxiety, family challenges, trauma, depression, and life transitions. She has direct experience working with children, teens, and young adults in educational settings as well as providing mental health and behavioral counseling across community mental health, school-based programs - including K-12 and higher education - and private practice. Her background includes work with issues such as gender identity, family conflict, post-traumatic stress, panic, and social anxiety, and she also focuses on caregiver stress, communication problems, guilt and shame, isolation, and discovering life purpose.

Aleman’s approach blends Solution-Focused techniques, mindfulness practices, and Cognitive Behavioral Therapy (CBT) to tailor treatment to each person’s needs. She emphasizes engaging the systems clients are part of to leverage available resources and creates collaborative plans that fit real-life circumstances. As a Licensed Clinical Social Worker - a credential that indicates specialized training and authorization to provide clinical therapy - she aims to meet clients where they are with a laid-back manner and a candid sense of humor. Her practice is rooted in respect and understanding, offering a welcoming space for thoughts and feelings to be explored without judgment. Taking the first step toward therapy can require courage, and she recognizes and supports that action every step of the way.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Jessica Aleman have?

Jessica Aleman has 11 years of professional experience.

Is Jessica Aleman a licensed therapist?

Yes, she holds the credential LCSW. License details: TX LCSW 68247.

In which languages does Jessica Aleman provide therapy?

Jessica Aleman provides therapy in English.

Where is Jessica Aleman located?

Jessica Aleman is located in Texas.

How can I work with Jessica Aleman as my therapist?

You can work with Jessica Aleman through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Aleman work with international clients?

Jessica Aleman does not currently work with international clients.

How much does therapy with Jessica Aleman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether talking with a therapist online can make a real difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life changes - online therapy can be comparably effective to traditional in-person sessions and offers a flexible alternative for getting support.

One of the main benefits is convenience. People can choose the communication method that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into busy schedules, caregiving responsibilities, or geographic limitations.

Licensed professionals and therapists provide care through these remote options, and if someone feels a different match would be more helpful, it is typically possible to switch to another provider. Online therapy can be a practical way to access consistent support while balancing the demands of daily life.

Ready to start therapy with Jessica Aleman?

Take the first step toward a better you.