Jeremy Pugh, LPC

Strong emotions can make everyday life feel overwhelming, whether the source is anxiety, depression, trauma, grief, relationship strain, or addiction. Jeremy Pugh recognizes how difficult it can be to name and navigate those feelings, how unregulated emotions can cloud judgment, prompt impulsive reactions, and create a sense of being lost. He understands that relationship difficulties and substance use can leave people feeling trapped, hopeless, or unsure how to move forward.

Jeremy Pugh is a Licensed Professional Counselor (LPC) practicing in Texas with 16 years of experience helping people take steps toward their goals. He works with individuals facing anxiety, depression, trauma, grief, relationship dynamics, and addiction, offering a supportive setting to explore emotions and life challenges. As an LPC, he is a state-licensed mental health counselor trained to provide professional therapeutic care.

His approach blends empathy and warmth with clear, direct guidance. He maintains a nonjudgmental stance and affirms each person’s dignity regardless of race, gender, age, spirituality, political view, or sexual identity. Jeremy tailors his methods to fit each person’s needs, drawing from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. He encourages courageous steps toward change and collaborates with clients on strategies for growth, improved relationships, and renewed purpose, offering steady support throughout the process.