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Jenny Cortez, LCSW

California LCSW focused on anxiety care
  • Stress and anxiety
  • Trauma and abuse
  • CBT and solution-focused

About Jenny Cortez

Jenny Cortez is a Licensed Clinical Social Worker (LCSW) practicing in California with 14 years of professional experience. She focuses on helping people manage stress and anxiety, work through trauma and abuse, rebuild motivation, and strengthen self-esteem and confidence while addressing depression. Jenny integrates Cognitive Behavioral Therapy (CBT) and solution-focused approaches to craft practical, skills-based strategies that match each person’s needs and goals.

She emphasizes an open, nonjudgmental space where thoughts and feelings can be shared honestly and explored collaboratively. Beginning therapy often requires courage, and she acknowledges that first step while encouraging those who choose to start the work. Jenny offers services in both English and Spanish and draws on her experience to support clients through communication struggles, life transitions, mood and panic disorders, and relationship challenges.

Areas of Expertise

Additional Focus Areas

Communication problemsDivorce and separationForgivenessMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jenny Cortez have?

She has 14 years of professional experience.

Is Jenny Cortez a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and is licensed in California with license number CA LCSW 66069.

In which languages does Jenny Cortez provide therapy?

She provides therapy in English and Spanish.

Where is Jenny Cortez located?

She is located in California.

How can I work with Jenny Cortez as my therapist?

You can work with Jenny Cortez through video calls, phone sessions, live chat, or text-based messaging.

Does Jenny Cortez work with international clients?

No. Jenny Cortez does not currently work with international clients.

How much does therapy with Jenny Cortez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be Right for You?

Many people wonder whether engaging with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for addressing these issues.

One of the clearest advantages is flexibility - individuals can connect with a therapist in whichever way feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit ongoing care into a busy schedule and reduce barriers to starting or continuing therapy.

All participating therapists are licensed professionals, and if someone seeks a different fit they typically have the option to switch to another therapist. Considering accessibility, convenience, and the range of communication options, many find that remote therapy is a practical and effective way to access professional support when working on emotional and relational concerns.

Ready to start therapy with Jenny Cortez?

Take the first step toward a better you.