Jennifer Vazquez, LMFT
- Bilingual English and Spanish
- Somatic and mindfulness informed
- Focus on relationships
About Jennifer Vazquez
Her work focuses on helping people manage stress and anxiety, repair and improve relationships, and build motivation, self-esteem, and confidence. She also supports individuals facing major life transitions and those navigating attention-related challenges such as ADHD.
Jennifer’s therapeutic style centers on a warm, non-judgmental environment that encourages honest expression. She incorporates somatic and mindfulness-based techniques to help reduce anxiety and stress and to increase present-moment awareness and bodily regulation. She emphasizes collaboration and gentle guidance, aiming to help clients feel more grounded and empowered as they move forward.
Recognizing that beginning therapy can feel intimidating, she validates that first step and offers steady support throughout the process. Jennifer positions herself as a companion on the journey toward clearer insight, improved coping, and greater self-compassion.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Vazquez have?
Jennifer Vazquez has six years of clinical experience working with individuals on concerns such as stress, anxiety, relationships, self-esteem, and life transitions.
Is Jennifer Vazquez a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 138920.
In which languages does Jennifer Vazquez provide therapy?
Jennifer provides therapy in English and Spanish.
Where is Jennifer Vazquez located?
Jennifer is located in California.
How can I work with Jennifer Vazquez as my therapist?
You can work with Jennifer through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Vazquez work with international clients?
Jennifer Vazquez does not currently work with international clients.
How much does therapy with Jennifer Vazquez cost?
Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy truly helps. For common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can be as effective as traditional in-person sessions for providing support, skills, and perspective.One of the main benefits is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep therapy consistent around work, family, and other responsibilities.
Therapists who offer online care are licensed professionals, and many people find that working remotely allows for continuity and convenience while still addressing meaningful goals. If the fit with a particular therapist is not right, it is possible to look for a different match until a comfortable therapeutic relationship is established.