Jennifer Teague, LPC

Jennifer Teague is a Licensed Professional Counselor (LPC) with a compassionate, down-to-earth approach to helping people navigate stress, anxiety, grief, depression, sleep difficulties, anger, self-esteem concerns, bipolar disorder, and life transitions. She brings 15 years of experience to her work and draws on client-centered methods, cognitive behavioral therapy (CBT), and mindfulness-based techniques to help clients identify patterns, reframe unhelpful thoughts, and develop practical coping strategies.

Born and raised in Texas, Jennifer knew from a young age that she wanted to be a counselor after witnessing how professional support helped her family during a difficult period. She completed a Bachelor of Arts at Lubbock Christian University in 1998 and earned a Master of Arts in Counseling from Dallas Baptist University in 2002. She became licensed as a professional counselor in Texas in 2005 and also maintains licensure in Oklahoma, keeping both active as she follows where life takes her. The LPC credential indicates that she is a state-licensed professional trained to provide counseling services.

Jennifer’s clinical focus is on working one-on-one to discover what matters to each person, understand where they are hurting, and collaboratively find workable solutions. She favors practical, evidence-informed strategies such as cognitive behavioral techniques and mindfulness practices while centering the client’s values and goals. Outside of her clinical work, she is relaxed, enjoys laughter, listens to many audiobooks, and spends time with her husband Chris, her cat Bella, and her dogs Dakota and Mr. Paco. She also enjoys football, road trips, and cruises.