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Jennifer Snyder, LCSW

Licensed LCSW supporting life transitions
  • Stress and anxiety care
  • Relationship and family work
  • CBT DBT techniques

About Jennifer Snyder

Jennifer Snyder is a Licensed Clinical Social Worker (LCSW) practicing from North Carolina and licensed in both North Carolina and Oregon, with seven years of experience in clinical therapy. She works with people facing stress, anxiety, depression, relationship difficulties, low self-esteem, parenting and family conflicts, anger, and the challenges that come with life transitions, bringing a compassionate and practical focus to each session.

Her approach draws from client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and solution-focused therapy to tailor care to each individual's needs. Jennifer also addresses related areas such as communication problems, control issues, guilt and shame, impulsivity, isolation and loneliness, mood concerns, self-harm, self-love, social anxiety and phobia, workplace stress, and issues common to young adults.

Jennifer emphasizes that clients are the experts of their own stories and that existing strengths can be used to navigate difficult moments. She aims to create a collaborative space where practical skills, personal values, and measurable strategies are used together to support growth and resilience.

Areas of Expertise

Additional Focus Areas

Communication problemsControl issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Snyder have?

Jennifer Snyder has seven years of experience providing therapy.

Is Jennifer Snyder a licensed therapist?

Yes. She holds the credential LCSW (Licensed Clinical Social Worker). Her license details are NC LCSW C016305 and OR LCSW L15282.

In which languages does Jennifer Snyder provide therapy?

Therapy with Jennifer Snyder is provided in English.

Where is Jennifer Snyder located?

Jennifer Snyder is located in North Carolina.

How can I work with Jennifer Snyder as my therapist?

Clients can work with Jennifer Snyder through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Snyder work with international clients?

Jennifer Snyder does not currently work with international clients.

How much does therapy with Jennifer Snyder cost?

Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online will make a real difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the major benefits is flexibility. Clients can connect in the way that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into busy schedules and to maintain continuity of care when life changes occur.

Licensed professionals offer a range of therapeutic approaches through remote sessions, and clients may switch therapists if they would prefer a different fit. For many people, online therapy provides a practical, accessible route to consistent support with licensed therapists.

Ready to start therapy with Jennifer Snyder?

Take the first step toward a better you.