Therapist Directory

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Jennifer Redlin, LMHC, LPC

Trauma-informed counselor for self-esteem growth
  • Stress and anxiety support
  • Trauma and shame recovery
  • LGBT-affirming care

About Jennifer Redlin

Jennifer Redlin is a licensed counselor serving clients in Iowa and licensed to practice in both Iowa and Virginia, bringing nine years of professional counseling experience to her work. She holds the credentials LMHC (Licensed Mental Health Counselor) and LPC (Licensed Professional Counselor), which reflect formal training and state licensure to provide psychotherapy.

Her clinical focus includes stress, anxiety, and depression, and she offers specialized support for confidence, self-esteem, self-image, and identity concerns. She also has extensive training in addressing the effects of trauma, abuse, and shame. Across her career she has worked with people of all ages and from a variety of backgrounds, helping them navigate relationship and family challenges, grief, addictions, eating and sleeping issues, parenting concerns, and other life transitions.

Jennifer's therapeutic approach centers on respect and compassion, delivered without judgment and tailored to each person’s unique needs. She emphasizes collaboration and empathetic understanding while helping clients build coping skills and move toward their goals. She is passionate about accompanying people through difficult moments and recognizes the courage it takes to seek support. She welcomes individuals who are ready to begin that work and offers a steady, supportive presence along the way.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Jennifer Redlin have?

Jennifer Redlin has nine years of professional counseling experience.

Is Jennifer Redlin a licensed therapist?

Yes. She holds the credentials LMHC (Licensed Mental Health Counselor) and LPC (Licensed Professional Counselor). License details: IA LMHC 001698, VA LPC 0701011126.

In which languages does Jennifer Redlin provide therapy?

Jennifer Redlin provides therapy in English.

Where is Jennifer Redlin located?

Jennifer Redlin is located in Iowa.

How can I work with Jennifer Redlin as my therapist?

You can work with Jennifer Redlin through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Redlin work with international clients?

Yes, Jennifer Redlin works with international clients.

How much does therapy with Jennifer Redlin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?



Many people ask whether online therapy can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to produce outcomes comparable to traditional in-person sessions, making it a viable option for many seeking support.

One of the key advantages is flexibility. Clients can connect in the way that fits their routines and comfort level - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to include therapy in a busy life. Licensed professionals offer these different formats so people can choose what feels right and adapt over time.

Licensed professionals and therapists are available in these formats, and clients typically have the option to request a different therapist if they are seeking a better fit. For many people, online therapy provides accessible, practical ways to pursue personal growth and address everyday mental health concerns.

Ready to start therapy with Jennifer Redlin?

Take the first step toward a better you.