Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Jennifer Polanco, LPC

Virginia LPC specializing in stress and relationships
  • Stress and anxiety
  • Family and relationships
  • Self esteem support

About Jennifer Polanco

Jennifer Polanco is a Licensed Professional Counselor (LPC) licensed in Virginia with 7 years of professional experience. She supports people facing stress and anxiety, relationship challenges, family conflicts, motivation struggles, and concerns about self-esteem and confidence. Jennifer emphasizes that each person is the expert of their own story and helps clients recognize and build on the strengths they already possess.

She approaches therapy as a collaborative process, offering encouragement and practical guidance as clients take steps toward a more fulfilling and happier life. Jennifer aims to empower individuals to set achievable goals, increase confidence, and navigate the changes that matter most to them.

Jennifer values the courage it takes to seek change and is committed to offering steady support throughout the therapeutic journey. Her work is grounded in respect for each client’s experience and a focus on practical progress over time.

Areas of Expertise

Additional Focus Areas

CancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Jennifer Polanco have?

She has 7 years of professional experience.

Is Jennifer Polanco a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are VA LPC 0701006231.

In which languages does Jennifer Polanco provide therapy?

She provides therapy in English.

Where is Jennifer Polanco located?

She is located in Virginia.

How can I work with Jennifer Polanco as my therapist?

She offers sessions via video calls, phone sessions, live chat, and text-based messaging.

Does Jennifer Polanco work with international clients?

She does not currently work with international clients.

How much does therapy with Jennifer Polanco cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Interested clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Assessing Whether Online Therapy Is a Good Fit

Many people wonder if receiving therapy remotely can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy can be an effective option and is often comparable to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with licensed professionals in the way that best fits their schedules and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistent care while balancing work, family, and other responsibilities.

Licensed professionals provide the same therapeutic intentions and skills whether meeting in person or online, and clients can switch therapists at any time if they seek a different fit. Considering needs, preferences, and practical constraints can help determine if online therapy is an appropriate choice.

Ready to start therapy with Jennifer Polanco?

Take the first step toward a better you.