Jennifer Pias, LMHC
- Client-centered care
- CBT and DBT techniques
- Groups for adolescents
About Jennifer Pias
Her clinical work draws on cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and person-focused approaches, applying these methods alongside a strong emphasis on empathy. Establishing trust is central to her practice and is viewed as the foundation for therapeutic progress and personal growth.
By blending psychological theory with a compassionate, client-centered stance, she supports clients in identifying the strengths and patterns that have helped them achieve goals in the past and in building confidence to pursue future aims. Those goals often involve relationship improvements, career development, or deeper psychological and spiritual growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Pias have?
Jennifer Pias has 9 years of experience.
Is Jennifer Pias a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 010346.
In which languages does Jennifer Pias provide therapy?
She provides therapy in English.
Where is Jennifer Pias located?
She is located in New York.
How can I work with Jennifer Pias as my therapist?
You can work with Jennifer Pias through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Pias work with international clients?
Jennifer Pias does not currently work with international clients.
How much does therapy with Jennifer Pias cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether remote therapy can actually help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy is often comparable in effectiveness to traditional in-person sessions and can offer meaningful support.One of the key benefits is flexibility. Individuals can meet with a licensed professional in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to include therapy in a busy schedule or to access care from home.
Therapists who provide remote services are licensed professionals, and if the fit does not feel right a person may choose to switch to a different provider. For many people, online therapy offers a convenient, accessible option for working toward personal and relational goals.