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Jennifer Gilroy, BACP

BACP counselor supporting stress and trauma
  • Stress and anxiety support
  • Trauma and abuse help
  • Depression care available

About Jennifer Gilroy

Jennifer Gilroy is credentialed in the United Kingdom and brings three years of professional experience to her practice. She works with people facing stress, anxiety, trauma and abuse, and she also provides support for those experiencing depression. Jennifer creates an open, nonjudgmental environment where thoughts and feelings can be expressed and explored at a comfortable pace.

She recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady, empathetic support throughout that process. Jennifer holds BACP accreditation - the British Association for Counselling and Psychotherapy, which is a UK professional body for counsellors and psychotherapists - and she applies her training to help clients work toward clearer understanding and practical coping strategies.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesDepression

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesDissociationDomestic violenceFamily problemsForgivenessGuilt and shamePost-traumatic stressSelf-harmSelf-loveSexual assault and abuseWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Gilroy have?

Jennifer Gilroy has 3 years of professional experience.

Is Jennifer Gilroy a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Jennifer Gilroy provide therapy?

Jennifer Gilroy provides therapy in English.

Where is Jennifer Gilroy located?

She is located in the United Kingdom.

How can I work with Jennifer Gilroy as my therapist?

You can work with Jennifer Gilroy through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Gilroy work with international clients?

Yes, Jennifer Gilroy works with international clients.

How much does therapy with Jennifer Gilroy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the major benefits is flexibility. People can connect with a therapist in the format that works best for them - whether by video call, phone session, live chat, or in-app messaging - which can make it easier to maintain consistent care alongside daily responsibilities.

Licensed professionals provide these services, and if someone feels another therapist would be a better fit they can switch at any time. For many, online therapy offers a practical and effective way to receive professional support.

Ready to start therapy with Jennifer Gilroy?

Take the first step toward a better you.

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