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Jemma Cox, BACP

Integrative counsellor for adults and young people
  • Neurodivergence and anxiety
  • Relationship and parenting support
  • Collaborative strengths-based care

About Jemma Cox

Jemma Cox is an integrative counsellor who brings a warm, compassionate, and individually tailored approach to supporting adults and young people with a wide range of emotional and mental health concerns. With 4 years of professional experience, she focuses on understanding each person as unique and adapts her work to suit individual needs and pace.

She has particular experience supporting people who are neurodivergent, including those with autism and ADHD, and works regularly with anxiety, depression, low self-esteem, and relationship challenges. Jemma creates a calm, non-judgmental space where thoughts and feelings can be explored safely and at the client’s own rhythm.

Counselling with Jemma is collaborative. She works with individuals to make sense of what is happening for them, to identify and build on existing strengths, and to explore practical, manageable ways forward that feel meaningful. Her style emphasizes empathy, clarity, and steady support throughout the therapeutic process.

Based in the United Kingdom and offering therapy in English, Jemma is registered with BACP. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeBody imageCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Jemma Cox have?

Jemma Cox has 4 years of experience working as a counsellor supporting adults and young people with a range of emotional and mental health concerns.

Is Jemma Cox a licensed therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Jemma Cox provide therapy?

Jemma Cox provides therapy in English.

Where is Jemma Cox located?

Jemma Cox is based in the United Kingdom.

How can I work with Jemma Cox as my therapist?

Clients can work with Jemma Cox through video calls, phone sessions, live chat, or text-based messaging.

Does Jemma Cox work with international clients?

Yes, Jemma Cox works with international clients.

How much does therapy with Jemma Cox cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients begin by clicking the Start Therapy button and completing a short questionnaire that helps match them with their therapist. Depending on availability, the individual can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Individuals can connect with a therapist in the way that fits their life best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain continuity and fit therapy around other commitments.

Therapists and other licensed professionals deliver care remotely, and clients can seek a different therapist at any time if they feel a different fit would be more helpful. For those weighing options, online therapy offers an accessible and adaptable way to work on emotional and mental health concerns while maintaining the therapeutic relationship from a distance.

Ready to start therapy with Jemma Cox?

Take the first step toward a better you.