Jeffrey Lundgren, LCMHC

Utah LCMHC helping with relationships and anxiety

Stress and anxiety care
Relationship and family work
Anger management support

About Jeffrey Lundgren

Jeffrey Lundgren is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in Utah with five years of professional experience. He works with people facing stress and anxiety, relationship difficulties, family conflict, and challenges with anger management. Jeffrey emphasizes that clients are the experts of their own stories and that they bring strengths which can be used to navigate and overcome life’s obstacles.

He acknowledges that seeking a more fulfilling and happier life takes courage and aims to provide steady support throughout that journey. His approach centers on helping clients move forward at a pace that fits their values and goals, offering encouragement and collaborative guidance along the way.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Intimacy-related issues Coping with life changes

Also Specializes In

Parenting issues Anger management Self esteem Career difficulties Depression ADHD

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksSelf-loveSexuality

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jeffrey Lundgren have?

Jeffrey Lundgren has 5 years of professional experience.

Is Jeffrey Lundgren a licensed therapist?

Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: UT LCMHC 11805165-6004.

In which languages does Jeffrey Lundgren provide therapy?

Jeffrey Lundgren provides therapy in English.

Where is Jeffrey Lundgren located?

Jeffrey Lundgren is located in Utah.

How can I work with Jeffrey Lundgren as my therapist?

Work with Jeffrey Lundgren is offered through video calls, phone sessions, live chat, or text-based messaging.

Does Jeffrey Lundgren work with international clients?

Jeffrey Lundgren does not currently work with international clients.

How much does therapy with Jeffrey Lundgren cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match a person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with therapists in the format that feels most comfortable to them: video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to integrate therapy into a busy schedule.

Each therapist involved is a licensed professional, and a different fit can be sought at any time if a change is desired.

Ready to start therapy with Jeffrey Lundgren?

Take the first step toward a better you.

Get Started