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Jeffrey Foster, LMFT

Washington LMFT with 40 years experience
  • Stress and anxiety
  • Addiction and recovery
  • Relationship and family

About Jeffrey Foster

Jeffrey Foster is a Licensed Marriage and Family Therapist (LMFT) licensed in Washington with 40 years of professional experience. He has guided people through stress and anxiety, helped those coping with addictions, and supported individuals and families facing relationship difficulties and family conflicts.

He works from a strengths-based perspective, holding that each person is the expert of their own story and that personal resources can be mobilized to address what feels challenging. Jeffrey recognizes that taking the first step toward therapy requires courage and offers steady, respectful support for those beginning that process.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuseParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jeffrey Foster have?

Jeffrey Foster has 40 years of professional experience.

Is Jeffrey Foster a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are WA LMFT LF00002520.

In which languages does Jeffrey Foster provide therapy?

Jeffrey Foster provides therapy in English.

Where is Jeffrey Foster located?

Jeffrey Foster is located in Washington.

How can I work with Jeffrey Foster as my therapist?

You can work with Jeffrey Foster through video calls, phone sessions, live chat, or text-based messaging.

Does Jeffrey Foster work with international clients?

Jeffrey Foster does not currently work with international clients.

How much does therapy with Jeffrey Foster cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions for addressing day-to-day struggles and improving coping strategies.

One of the clearest advantages is flexibility. People can connect with therapists in the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule or to access care from different locations.

Licensed professionals provide care remotely, and if the match does not feel right a person can seek a different therapist. For many, remote therapy provides an accessible way to begin or continue therapeutic work with a qualified therapist.

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