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Jeffrey Barrett, LICSW

Alabama LICSW guiding practical life change
  • Stress and anxiety support
  • Addiction and grief help
  • Creative approaches to healing

About Jeffrey Barrett

Jeffrey Barrett is a Licensed Independent Clinical Social Worker (LICSW) based in Alabama with 21 years of professional experience. As an experienced clinical social worker, he holds the LICSW credential, which denotes advanced training and independent clinical practice in social work. He believes people can make meaningful changes by gaining insight into their patterns and by applying practical strategies to reach the goals they set for themselves.

Over his career he has supported individuals facing stress, anxiety, depression, addiction, and the challenges of grief and loss. He has also worked with people navigating major life changes, including serious medical diagnoses such as cancer. His approach combines clarity and compassion to help clients identify realistic steps toward improvement.

In addition to his clinical work, Jeffrey brings a creative perspective as a musician, noting the ways artistic expression can help people build more satisfying lives. He strives to cultivate an open, nonjudgmental space where thoughts and feelings can be expressed and explored. Jeffrey acknowledges that beginning therapy requires courage and affirms the importance of that first step toward change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes

Also Specializes In

LGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jeffrey Barrett have?

Jeffrey Barrett has 21 years of professional experience.

Is Jeffrey Barrett a licensed therapist?

Yes. He holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details include AL LICSW 1946C and WA LICSW LW 61511881.

In which languages does Jeffrey Barrett provide therapy?

Jeffrey Barrett provides therapy in English.

Where is Jeffrey Barrett located?

Jeffrey Barrett is located in Alabama.

How can I work with Jeffrey Barrett as my therapist?

You can work with Jeffrey Barrett through video calls, phone sessions, live chat, or text-based messaging.

Does Jeffrey Barrett work with international clients?

Jeffrey Barrett does not currently work with international clients.

How much does therapy with Jeffrey Barrett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Fit for You?

Many people wonder whether meeting with a therapist online can make a real difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy can offer results similar to traditional in-person sessions.

One of the most practical benefits is flexibility. People can connect with licensed professionals in the format that works best for them - whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to integrate therapy into busy schedules and to maintain continuity of care.

Licensed therapists offer a range of approaches and you can change providers if you decide a different fit would be more helpful. For those weighing the option, online therapy is a convenient pathway to consistent support and collaborative problem solving.

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