Jeannette Mason, BACP
UK psychotherapeutic counsellor specialising in trauma and ADHD
- Trauma informed care
- ADHD support
- Attachment focused work
About Jeannette Mason
Jeannette Mason is a psychotherapeutic counsellor based in the United Kingdom who brings a thoughtful, person-centred approach to working with anxiety, depression, trauma, relationship difficulties, ADHD, and a broad range of life challenges. She trained in psychotherapy and counselling and holds a BACP credential - the British Association for Counselling and Psychotherapy - and a Level 7 Postgraduate Diploma in Transactional Analysis from an integrative perspective. Her professional background also includes general nursing, which contributes to a practical, compassionate understanding of how physical health and mental health can interact.
Jeannette works in an empathic, non-judgemental way, offering a warm and interactive space where clients can explore feelings, patterns, and the effects those experiences have on everyday life. She tailors treatment plans collaboratively, drawing on Transactional Analysis to clarify communication and relationship dynamics and on integrative psychotherapy to understand deeper developmental and attachment patterns. Her practice is also informed by neurobiological research, and she uses that understanding to shape trauma-focused and somatic-informed approaches when appropriate.
Her clinical toolkit includes attachment-based methods, mindfulness, solution-focused techniques, somatic therapy, trauma-focused therapy, and Internal Family Systems, allowing her to adapt work to each person’s needs. Jeannette is open to both short- and long-term work and says it often takes several sessions to identify what will help most. She aims for gradual symptom improvement over weeks and months while acknowledging that some journeys take longer. The first session offers an opportunity to discuss goals, explore fit, and begin forming a collaborative plan for change.
Jeannette works in an empathic, non-judgemental way, offering a warm and interactive space where clients can explore feelings, patterns, and the effects those experiences have on everyday life. She tailors treatment plans collaboratively, drawing on Transactional Analysis to clarify communication and relationship dynamics and on integrative psychotherapy to understand deeper developmental and attachment patterns. Her practice is also informed by neurobiological research, and she uses that understanding to shape trauma-focused and somatic-informed approaches when appropriate.
Her clinical toolkit includes attachment-based methods, mindfulness, solution-focused techniques, somatic therapy, trauma-focused therapy, and Internal Family Systems, allowing her to adapt work to each person’s needs. Jeannette is open to both short- and long-term work and says it often takes several sessions to identify what will help most. She aims for gradual symptom improvement over weeks and months while acknowledging that some journeys take longer. The first session offers an opportunity to discuss goals, explore fit, and begin forming a collaborative plan for change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jeannette Mason have?
Jeannette Mason has 4 years of experience.
Is Jeannette Mason a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. License details are not provided.
In which languages does Jeannette Mason provide therapy?
Jeannette provides therapy in English.
Where is Jeannette Mason located?
Jeannette is located in the United Kingdom.
How can I work with Jeannette Mason as my therapist?
You can work with Jeannette Mason through video calls, phone sessions, live chat, or text-based messaging.
Does Jeannette Mason work with international clients?
Yes, Jeannette Mason works with international clients.
How much does therapy with Jeannette Mason cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people ask whether meeting with a therapist remotely can offer the same benefits as meeting in person. For common concerns such as stress, anxiety, depression, relationship strain, or adjusting to life changes, online therapy is often as effective as traditional face-to-face sessions and can provide meaningful progress over time.One clear advantage is flexibility - people can choose the format that works best for them, whether that is video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to maintain consistency in sessions and to fit therapy into a busy life.
Work with licensed professionals and therapists who tailor their approach to each person. If the working relationship does not feel right, it is possible to switch therapists to find a better fit. Online therapy can support people in accessing regular, professional help in a way that aligns with their needs and routines.