Jayne Spitznogle, LCSW, CSW

Georgia therapist for stress and grief

Stress and anxiety
Grief and loss
Self-esteem support

About Jayne Spitznogle

Jayne Spitznogle is a Georgia-licensed therapist bringing 21 years of professional experience to her practice. She focuses on supporting people who are facing stress, anxiety, grief and loss, low motivation, self-esteem and confidence concerns, depression, and significant life transitions. Jayne combines practical coping strategies with attentive listening to help clients make progress at their own pace.

She cultivates an open, nonjudgmental environment where thoughts and feelings can be shared honestly and explored with care. Aware that beginning therapy takes courage, Jayne encourages each person who reaches out and offers steady, compassionate guidance through change and healing.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Additional Focus Areas

Caregiver issues and stressCommunication problemsForgivenessIsolation / lonelinessLife purposeSocial anxiety and phobiaWorkplace issues

Frequently Asked Questions

How much experience does Jayne Spitznogle have?

Jayne Spitznogle has 21 years of professional experience.

Is Jayne Spitznogle a licensed therapist?

Yes. She holds LCSW and CSW credentials. License details are GA LCSW CSW003697.

In which languages does Jayne Spitznogle provide therapy?

She provides therapy in English.

Where is Jayne Spitznogle located?

Jayne Spitznogle is located in Georgia.

How can I work with Jayne Spitznogle as my therapist?

You can work with Jayne Spitznogle through video calls, phone sessions, live chat, or text-based messaging.

Does Jayne Spitznogle work with international clients?

Yes, Jayne Spitznogle works with international clients.

How much does therapy with Jayne Spitznogle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can genuinely help. For many common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is often as effective as traditional in-person sessions and can offer comparable support and guidance.

One of the clearest benefits is flexibility. Individuals can connect with licensed professionals in the way that fits their schedule and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to incorporate therapy into busy routines or to access care from different locations.

Therapists who offer remote sessions are licensed professionals, and clients may choose to switch providers if they want a different fit. For many people, the convenience and accessibility of online therapy make it a practical option for addressing everyday challenges and working toward personal goals.

Ready to start therapy with Jayne Spitznogle?

Take the first step toward a better you.

Get Started