Jay Nicol, BACP
- Anxiety and stress
- Parenting support
- Self-esteem and confidence
About Jay Nicol
Her work has included supporting clients with stress, anxiety, motivation difficulties, low self-esteem and confidence issues, depression, grieving and loss, compassion fatigue, and parenting challenges. Having personally experienced the positive impact that therapy can have, she adopts an empathic, non-judgemental approach that encourages clients to explore their thoughts, emotions, and life experiences at a comfortable pace.
Jay believes in each person’s capacity to recover and grow, and she collaborates with clients to identify strengths and practical ways to navigate obstacles. She aims to build a strong therapeutic relationship grounded in trust, empathy, and mutual respect, and she adapts her interventions to suit the unique needs of each individual.
Inclusivity and respect for diversity are central to her practice, and she works to create a space that honours and validates each client’s identity and experience. Taking the first step toward therapy can take courage, and Jay offers steady support for those beginning a journey of self-care and personal growth.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Jay Nicol have?
Jay Nicol has four years of professional experience working with clients on a range of emotional and practical challenges.
Is Jay Nicol a licensed therapist?
Yes. Jay Nicol holds the BACP credential, which indicates membership of the British Association of Counselling and Psychotherapy. No additional license details were provided.
In which languages does Jay Nicol provide therapy?
Therapy is offered in English.
Where is Jay Nicol located?
Jay Nicol is based in the United Kingdom.
How can I work with Jay Nicol as my therapist?
You can work with Jay Nicol through video calls, phone sessions, live chat, or text-based messaging.
Does Jay Nicol work with international clients?
Yes, Jay Nicol works with international clients.
How much does therapy with Jay Nicol cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit for You?
Many people ask whether therapy delivered remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can be as effective as traditional in-person sessions for supporting change and progress.One of the main benefits is flexibility. Individuals can connect with their therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it simpler to fit therapy into a busy life and to access support from different locations.
Therapists offering remote care are licensed professionals who bring clinical experience to their work, and clients may choose to switch therapists if they feel a different fit would be more helpful. For many people, online therapy offers a practical, accessible route to professional support when they need it.