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Javeria Khan, BACP

Compassionate counsellor for complex emotional needs
  • Stress and anxiety support
  • Relationship and family
  • Trauma and grief care

About Javeria Khan

Javeria Khan is a UK-based counsellor with nine years of professional experience supporting people through stress, anxiety, depression, relationship difficulties, family conflict and trauma. She approaches each person with respect, sensitivity and compassion, and adapts conversation and treatment plans to reflect individual needs and circumstances.

Her training includes a BSc (hons) in Psychology, a FDA and a BA (hons) in Counselling. She is also a PCE-CfD practitioner - person centred experiential counselling for depression - and holds the BACP credential. These qualifications inform a practice that values understanding the lived experience of each client and how social, cultural, religious, spiritual and personal pressures shape emotional life.

Therapeutically she works from a client-centred stance combined with psychodynamic understanding and emotion-focused techniques. With a focus on unconditional positive regard, empathy and congruence, she aims to create a space where emotional obstacles can be explored and understood. Javeria recognises that taking the first step toward a more fulfilling and purposeful life takes courage, and she offers steady support throughout that process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Emotionally-Focused Therapy (EFT) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Javeria Khan have?

Javeria Khan has 9 years of professional experience in the mental health field.

Is Javeria Khan a licensed therapist?

Yes. Javeria Khan holds the BACP credential.

In which languages does Javeria Khan provide therapy?

Javeria Khan provides therapy in English, Hindi and Urdu.

Where is Javeria Khan located?

Javeria Khan is located in the United Kingdom.

How can I work with Javeria Khan as my therapist?

You can work with Javeria Khan through video calls, phone sessions, live chat or text-based messaging.

Does Javeria Khan work with international clients?

Yes, Javeria Khan works with international clients.

How much does therapy with Javeria Khan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder if meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life transitions, online therapy is an option that many people find effective and practical.

One of the key benefits is flexibility - individuals can choose the format that fits their life best, whether that is video calls, phone sessions, live chat or text-based messaging. This range of options can make it easier to attend sessions around work, family and other commitments.

Licensed professionals and therapists offer remote sessions, and clients may change therapists at any time if they feel a different fit would be better. For many people, online therapy provides accessible, adaptable support that complements other steps toward improved wellbeing.

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