Jasmine Foster, LCSW

Jasmine Foster acknowledges the courage it takes to seek support and invites individuals to begin a process of self-exploration, healing, and recovery. She centers her work on core principles - safety, collaboration, authenticity, vulnerability, and willingness - creating a therapeutic space where people can pursue a more fulfilling life.

As a Licensed Clinical Social Worker (LCSW) in Florida, Jasmine brings clinical training and hands-on experience to help clients address obstacles that interfere with well-being. She is trained in Accelerated Resolution Therapy (ART) and is particularly committed to helping people reprocess traumatic and distressing memories so they can regain a sense of control and move forward.

Jasmine supports individuals working through depression, stress, anxiety, phobias, and post-traumatic stress. Her style is warm, genuine, and tailored to each person - she adapts methods to fit the needs and goals of the individual rather than applying a single approach. She draws from a range of therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic techniques, psychodynamic theory, Acceptance and Commitment Therapy (ACT), and mindfulness practices to guide treatment.

Believing that unresolved childhood wounds and trauma often shape coping patterns, Jasmine emphasizes exploring a person’s story to understand the “why” behind behaviors and emotional responses. That insight supports healing and helps people live in alignment with their values. She welcomes the opportunity to collaborate with those ready to pursue an authentic, value-driven life.