Jaqui Lamb, BACP
BACP-registered therapist supporting personal growth
- Stress and anxiety support
- Trauma-informed approaches
- UK based therapist
About Jaqui Lamb
Jaqui Lamb is a BACP-registered therapist based in the United Kingdom who works with adults to address a wide range of emotional and relational concerns. With three years of professional practice, she offers an integrative, client-centered approach that draws on several evidence-informed models - including Attachment-Based Therapy, Emotionally-Focused Therapy, Gottman Method, Solution-Focused Therapy, Trauma-Focused Therapy, and existential perspectives - to tailor support to each person’s unique needs.
She works collaboratively, recognising that each individual is the expert on their own life, and aims to create an empathic, non-judgemental space where clients can explore thoughts and feelings, identify internal strengths, and build practical tools to become calmer, stronger, and more resilient. Jaqui emphasises empowerment and personal growth, helping people move toward a life they want to live by combining therapeutic insight with actionable strategies.
Her areas of focus include stress, anxiety, trauma and abuse, self-esteem, depression, coping with life changes, addictions, relationships and family issues, grief, intimacy-related concerns, eating and sleeping difficulties, parenting and fatherhood issues, anger, career and coaching needs, compassion fatigue, and ADHD. She also works with adoption and foster care matters, attachment issues, autism and Asperger Syndrome, blended family dynamics, body image, caregiver stress, codependency, dissociation, divorce and separation, domestic violence, drug and alcohol addiction, feelings of emptiness, family problems, and forgiveness.
Jaqui offers flexible remote options to fit different preferences and schedules, providing sessions via video calls, phone sessions, live chat, and in-app messaging. She accepts clients based in the United Kingdom and is available to start new working relationships with people seeking practical, compassionate therapeutic support.
She works collaboratively, recognising that each individual is the expert on their own life, and aims to create an empathic, non-judgemental space where clients can explore thoughts and feelings, identify internal strengths, and build practical tools to become calmer, stronger, and more resilient. Jaqui emphasises empowerment and personal growth, helping people move toward a life they want to live by combining therapeutic insight with actionable strategies.
Her areas of focus include stress, anxiety, trauma and abuse, self-esteem, depression, coping with life changes, addictions, relationships and family issues, grief, intimacy-related concerns, eating and sleeping difficulties, parenting and fatherhood issues, anger, career and coaching needs, compassion fatigue, and ADHD. She also works with adoption and foster care matters, attachment issues, autism and Asperger Syndrome, blended family dynamics, body image, caregiver stress, codependency, dissociation, divorce and separation, domestic violence, drug and alcohol addiction, feelings of emptiness, family problems, and forgiveness.
Jaqui offers flexible remote options to fit different preferences and schedules, providing sessions via video calls, phone sessions, live chat, and in-app messaging. She accepts clients based in the United Kingdom and is available to start new working relationships with people seeking practical, compassionate therapeutic support.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksSelf-loveYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jaqui Lamb have?
Jaqui Lamb has three years of experience as a professional therapist.
Is Jaqui Lamb a licensed therapist?
Yes. Jaqui is a registered member of the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Jaqui Lamb provide therapy?
Jaqui provides therapy in English.
Where is Jaqui Lamb located?
Jaqui is located in the United Kingdom.
How can I work with Jaqui Lamb as my therapist?
You can work with Jaqui through video calls, phone sessions, live chat, or text-based messaging.
Does Jaqui Lamb work with international clients?
No. Jaqui does not currently work with international clients.
How much does therapy with Jaqui Lamb cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can truly help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, evidence indicates that online therapy can be comparable in effectiveness to traditional in-person sessions, offering a viable route to meaningful support.
One of the most practical benefits is flexibility. Clients can choose the mode of connection that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapy into busy schedules, care responsibilities, or geographically limited circumstances.
Sessions are provided by licensed professionals and therapists who use established therapeutic approaches. If the match does not feel right, clients generally have the option to change therapists to find a better fit. Remote therapy can therefore be a flexible, accessible way to pursue growth and coping strategies under the guidance of qualified practitioners.