Janita Ramar, LMHC

Janita Ramar is a Licensed Mental Health Counselor (LMHC), a credential that indicates specialized training and licensure to provide mental health treatment. She works with individuals facing a range of concerns, including depression, anxiety, bipolar disorders, stress-related difficulties, trauma-related issues, and substance use disorders. Janita recognizes that seeking help can feel difficult given the stigma that sometimes surrounds mental health care, and she honors the courage it takes to prioritize personal well-being.

At the start of treatment Janita places emphasis on building a therapeutic relationship grounded in empathy and trust. From that foundation she collaborates with each person to set goals that reflect their needs and preferences, helping them take an active role in their own process of healing and growth. She invites clients to share thoughts and feelings openly and discusses therapeutic techniques and approaches so clients can engage and develop ownership of their care.

Her clinical stance highlights honesty, openness, and unconditional positive regard as central to effective work together. Janita’s methods are strength-based, person-centered, and solution-focused, and she aims to meet people where they are while helping them decide what to address in session. Offering support, acceptance, and reliability are priorities she brings to the counseling relationship.

Janita is motivated by helping people grow, heal, and build more fulfilling lives. She views change as a process that depends on the individual and on motivation, and she believes people can make meaningful progress when they learn coping skills and receive empathetic support from a dedicated therapist. Those who begin working with her have already taken an important step, and she welcomes the opportunity to assist others on their path toward greater health and well-being.