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Janine Kennedy, NCPS

Janine Kennedy provides integrative online counselling
  • Eating disorder support
  • Relationship and boundary work
  • Faith-informed counselling

About Janine Kennedy

Janine Kennedy is an accredited and fully insured counsellor and psychotherapist with more than 10 years of experience who offers integrative online therapy tailored to each person’s circumstances. She focuses on supporting people with eating disorders, obesity and weight management, and on addressing toxic relationship dynamics such as emotional abuse and the challenge of setting healthy boundaries. When appropriate, she also provides Christian faith based counselling as part of a personalised approach.

Her work combines several evidence-informed methods, including mindfulness-based cognitive behavioural therapy, person-centred techniques, motivational and Socratic questioning, and cognitive restructuring. Rather than applying a one-size-fits-all program, she collaborates with individuals to deepen self-understanding, gently challenge unhelpful thinking patterns, and develop practical tools that promote resilience and change.

Janine holds NCPS, a professional counselling and psychotherapy credential, and she frames her online practice to be adaptable so people can engage in therapy in the way that best suits their needs.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression

Also Specializes In

AddictionsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Janine Kennedy have?

Janine Kennedy has 10 years of experience in counselling and psychotherapy.

Is Janine Kennedy a licensed therapist?

Yes. She holds the NCPS credential, a professional counselling and psychotherapy qualification.

In which languages does Janine Kennedy provide therapy?

Janine Kennedy provides therapy in English.

Where is Janine Kennedy located?

She is located in the United Kingdom.

How can I work with Janine Kennedy as my therapist?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

Does Janine Kennedy work with international clients?

Yes, Janine Kennedy works with international clients.

How much does therapy with Janine Kennedy cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people ask whether remote therapy can really help. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy is often comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. People can connect with their therapist in the format that fits their life best: video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to maintain continuity of care even when schedules or circumstances change.

Therapists offering online care are licensed professionals, and clients are able to change therapists if they feel a different fit would be better. For many individuals, remote therapy provides a practical, accessible way to receive professional support while working toward their goals.

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