Janine Hodge, BACP
Integrative psychotherapist and parent coach
- Stress and anxiety support
- Relationship and family work
- ADHD pattern identification
About Janine Hodge
Janine works with people experiencing anxiety, low mood, self-doubt and emotional overwhelm, often rooted in the fear of showing up as their authentic selves. She is also an experienced counselling lecturer and a clinical supervisor, and she draws on her experience to offer both practical tools and deeper therapeutic exploration. She notes an ability she describes as an "ADHD superpower" for spotting underlying patterns that occur beneath conscious awareness, which helps the work move quickly to what matters most while reducing unhelpful mental noise.
Her practice is truly integrative, drawing on approaches such as self-actualising personality ideas, attachment theory, transactional analysis, cognitive behavioural therapy (CBT), internal family systems, Bowen family systems, psychodynamic work and acceptance and commitment therapy (ACT). This blend allows her to tailor support to each person so therapy and coaching feel relevant, empowering and effective for individual needs.
Janine often frames emotional struggle as a gap between the self a person shows the world and the self they long to be. That gap can be filled with shame, overthinking, loneliness, low self-esteem and fear, and it frequently traces back to upbringing, relational wounds, rejection, abandonment or other painful experiences. In therapy she helps clients explore current symptoms and the patterns behind them, trace how those patterns formed, and gradually shift old responses so they no longer shape present life.
Clients work toward integrating a renewed set of beliefs, behaviours and responses that support wellbeing, clarity and stronger relationships - what Janine sometimes calls an "Inner Master Blueprint." She offers a calm, compassionate and non-judgmental space where people can move at their own pace and build practical skills alongside deeper healing. Janine is currently accepting clients and offers tailored support for those ready to begin the work.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Janine Hodge have?
Janine has seven years of clinical experience working as an integrative psychotherapist and coach.
Is Janine Hodge a licensed therapist?
Yes. She is a registered member of the BACP, the British Association for Counselling and Psychotherapy, and she holds a CPCAB Level 5 diploma-level qualification in therapeutic counselling.
In which languages does Janine Hodge provide therapy?
Janine provides therapy in English.
Where is Janine Hodge located?
Janine is located in the United Kingdom.
How can I work with Janine Hodge as my therapist?
You can work with Janine through video calls, phone sessions, live chat, or text-based messaging.
Does Janine Hodge work with international clients?
No. Janine does not currently work with international clients.
How much does therapy with Janine Hodge cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Janine. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One major advantage is flexibility. People can choose the way they connect that feels most comfortable - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into busy lives.
Therapists offering remote work are licensed professionals, and if someone feels they would prefer a different therapeutic fit they can usually switch to another provider. For many, remote therapy provides practical access to consistent support while maintaining the therapeutic depth and professional standards they expect from face-to-face work.