Janice Ruchlis, LMFT

Compassionate trauma and relationship therapist

Trauma exploration
Low self esteem
Values differences

About Janice Ruchlis

Janice Ruchlis brings a calm, empathic approach to helping people examine trauma, disability, and low self esteem, and to find practical paths toward greater well being. With three decades of clinical experience, she combines reflective and action-oriented methods so clients can both understand patterns from their past and practice new ways of coping in the present.

Her clinical style blends psychodynamic work with behavioral techniques, along with spiritual and developmental perspectives, allowing treatment to be tailored to each person s needs and values. Janice has worked with clients across the lifespan and from diverse cultural backgrounds, and she intentionally highlights and respects differences as part of the therapeutic process.

As an LMFT (Licensed Marriage and Family Therapist), Janice focuses on relationships, attachment, and the interpersonal dynamics that shape self esteem and life transitions. She aims to create a collaborative environment where people can explore difficult experiences, develop resilience, and move toward more positive daily functioning. Janice looks forward to supporting clients who want thoughtful, experienced guidance on their healing journey.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions LGBT Relationship issues Depression

Also Specializes In

Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesGender dysphoriaHearing impairedHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Janice Ruchlis have?

Janice Ruchlis has 30 years of experience.

Is Janice Ruchlis a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 30101.

In which languages does Janice Ruchlis provide therapy?

Therapy is provided in English.

Where is Janice Ruchlis located?

Janice Ruchlis is located in California.

How can I work with Janice Ruchlis as my therapist?

You can work with Janice Ruchlis through video calls, phone sessions, live chat, or text-based messaging.

Does Janice Ruchlis work with international clients?

Yes, Janice Ruchlis works with international clients.

How much does therapy with Janice Ruchlis cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether online therapy can provide meaningful support. For common life challenges such as stress, anxiety, depression, relationship difficulties, and major transitions, online therapy has been shown to offer outcomes comparable to traditional in-person care.

One key benefit is flexibility - clients can choose the communication method that best suits their needs, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care around work, family, and other commitments.

Licensed professionals deliver therapy remotely, and clients may switch therapists at any time if they feel a different fit would be more helpful. For many people, online therapy provides an accessible, effective way to get consistent support and work toward personal goals.

Ready to start therapy with Janice Ruchlis?

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