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Janet Natale, LMFT

Experienced LMFT focused on healing and growth
  • Individuals couples and families
  • School and community settings
  • Strength-based motivational approach

About Janet Natale

Janet Natale is a Licensed Marriage and Family Therapist (LMFT) with 31 years of clinical experience. She has provided care in private practice, served as a school-based therapist, and worked in community programs supporting both adolescents and adults. Her work includes relational counseling, treatment for addictions, and therapeutic services for youth and families involved in the foster care system.

Natale works with individuals, couples, and families to address emotional disorders and life challenges. She has experience with diverse cultural backgrounds and places emphasis on a strength-based, motivational approach that helps people identify and use the resources they already possess. Her guidance focuses on uncovering internal tools for healing while helping clients recognize and remove barriers that limit well-being.

She emphasizes the importance of gaining awareness and practical knowledge as part of living a purposeful, healthy life. Janet Natale aims to support people through self-discovery, growth, and recovery by offering compassionate, goal-oriented therapeutic care.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsLGBTRelationship issuesDepression

Also Specializes In

Family conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDrug and alcohol addictionForgivenessGender dysphoriaHIV / AIDSHoardingHospice and end-of-life counselingIntellectual disabilityLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Janet Natale have?

Janet Natale has 31 years of experience, including work in private practice, school-based settings, and community programs serving adolescents and adults.

Is Janet Natale a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are CA LMFT 39816.

In which languages does Janet Natale provide therapy?

Janet Natale provides therapy in English.

Where is Janet Natale located?

Janet Natale is located in California.

How can I work with Janet Natale as my therapist?

You can work with Janet Natale through video calls, phone sessions, live chat, or text-based messaging.

Does Janet Natale work with international clients?

Yes, Janet Natale works with international clients.

How much does therapy with Janet Natale cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people ask whether remote therapy can make a real difference. For a wide range of everyday concerns - such as stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can be an effective option that supports meaningful progress.

One major advantage is flexibility. People can connect in the format that fits their needs and schedule, choosing from video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care alongside work, family, and other responsibilities.

Licensed professionals provide online care, and individuals may choose a different therapist at any time if they prefer a different fit. For many, remote therapy offers a practical and accessible way to engage in therapeutic work and pursue personal goals.

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