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Jan Jones, NCPS

Person-centred therapist for stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Family and relationships

About Jan Jones

Jan Jones is a person-centred therapist based in the United Kingdom with 16 years of professional experience supporting people through stress, anxiety, family conflict, trauma, abuse, low motivation, self-esteem and depression. She works from the belief that each person is the expert on their own life and that therapy is a collaborative process that builds on an individual’s existing strengths and resources. Jan adopts a warm, empathetic approach that helps people explore difficult experiences, find clearer perspectives, and build practical ways to move forward.

Jan holds the NCPS credential, a qualification related to counselling and psychotherapy practice that reflects her training in person-centred methods. Her work emphasizes listening deeply, validating personal experience, and creating space for clients to identify their priorities and pace of change. Taking the first step toward therapy often takes courage, and Jan aims to offer a supportive, nonjudgmental environment for that work to begin.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression

Also Specializes In

LGBTGriefIntimacy-related issuesParenting issuesAnger management

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Existential Therapy Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jan Jones have?

Jan Jones has 16 years of professional experience.

Is Jan Jones a licensed therapist?

Yes. She holds the NCPS credential, which is a qualification related to counselling and psychotherapy practice. License details are not provided.

In which languages does Jan Jones provide therapy?

Jan Jones provides therapy in English.

Where is Jan Jones located?

Jan Jones is located in the United Kingdom.

How can I work with Jan Jones as my therapist?

Sessions with Jan Jones take place via video calls, phone sessions, live chat, or text-based messaging. Please note that Jan Jones is not currently accepting new clients.

Does Jan Jones work with international clients?

No. Jan Jones does not currently work with international clients.

How much does therapy with Jan Jones cost?

Therapy costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

A major benefit of remote therapy is flexibility. Individuals can connect with licensed professionals in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to include therapy alongside work, family, and other commitments.

Therapists who offer remote work are trained to adapt their approaches to these formats, and people are free to request a different therapist if they feel a different fit would be better. For many, online therapy provides an accessible, practical route to regular therapeutic support.

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