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Janet Guthrie, LCSW

Connecticut LCSW specializing in trauma and mood
  • Trauma and abuse
  • Depression and anxiety
  • Substance use support

About Janet Guthrie

Janet Guthrie is a Licensed Clinical Social Worker (LCSW) based in Connecticut with eight years of experience providing psychotherapy. As an LCSW she is trained to assess and treat a range of emotional and behavioral concerns, and she has worked with people facing depression, anxiety, substance use, parenting and career challenges, obsessive-compulsive symptoms, and bipolar disorder. She has also supported individuals who have experienced physical trauma and emotional abuse.

Her therapeutic manner is warm and interactive, grounded in respect, sensitivity, and compassion. She blends cognitive-behavioral techniques with humanistic, psychodynamic, and dialectical behavioral therapies to create a flexible approach. Treatment conversations and plans are adapted to the specific needs and goals of each person she meets.

Janet emphasizes collaboration and practical skills alongside deeper exploration, helping clients build coping strategies and gain insight into patterns that affect their relationships and daily life. She acknowledges the courage it takes to seek change and focuses on empowering people as they move toward greater wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Also Specializes In

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessJealousyMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismParanoiaPersonality disordersPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexualityWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Janet Guthrie have?

Janet Guthrie has 8 years of experience as a psychotherapist.

Is Janet Guthrie a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CT LCSW 11741.

In which languages does Janet Guthrie provide therapy?

Janet provides therapy in English.

Where is Janet Guthrie located?

Janet Guthrie is located in Connecticut.

How can I work with Janet Guthrie as my therapist?

You can work with Janet Guthrie through video calls, phone sessions, live chat, or text-based messaging.

Does Janet Guthrie work with international clients?

Yes. Janet works with international clients.

How much does therapy with Janet Guthrie cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship challenges, and major life transitions. For these types of issues, therapy delivered remotely has been shown to perform comparably to traditional in-person care for many people.

One of the main benefits is flexibility. People can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or messaging - which makes it easier to integrate care into a busy schedule. Licensed professionals offer these different options so clients can choose what feels most comfortable and convenient.

Therapists can be changed if a different fit is desired, allowing people to find the right therapeutic relationship. For those weighing whether online therapy might work, considering personal needs, communication preferences, and goals can help determine if remote work is a suitable path.

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