Janet Bellis, NCPS

Janet Bellis is a pluralistic psychotherapist who holds a First-Class Honours degree in Counselling and accreditation with the National Counselling and Psychotherapy Society (NCPS), the professional body for counsellors and psychotherapists in the UK. With five years of practice, she has supported people through one of the UK’s leading mental health charities and developed experience addressing a broad range of emotional and psychological concerns, including stress, anxiety, depression, low self-esteem, bereavement, trauma including abuse, relationship difficulties, life transitions, assertiveness, phobias, panic attacks, and confidence building.

Her work is collaborative and tailored to each person’s needs. She draws on an integrative toolkit that includes person-centred and solution-focused approaches alongside hypnotherapeutic techniques, adapting methods to help clients explore barriers and move toward meaningful change. Janet works with people from diverse backgrounds and nationalities and is attentive to the cultural and personal contexts that shape individual experience.

Therapy with Janet aims to deepen self-understanding, strengthen emotional resilience, and develop practical skills and behaviours that support wellbeing. She seeks to create a warm, empathetic, and non-judgemental space where people can feel heard and supported. Janet has experience working through video, phone, and chat formats, and has supported clients both within the UK and internationally. She conducts her work in English and combines professional training with a compassionate approach to help clients navigate change and challenge.