Jane Little, BACP

Jane Little transitioned from a senior management role into counselling because she wanted to offer more than workplace coaching and mentoring. She trained to become a counsellor and has built over 13 years of experience working with people affected by domestic abuse, and with those coping with physical and emotional trauma and the wide-ranging effects these experiences can have on mental health.

Her practice has included work with adults of all ages and genders, as well as college students, and in recent years she qualified as a clinical supervisor supporting counsellors and other professionals in their work. This breadth of experience informs a flexible, person-focused approach aimed at helping clients understand themselves and the impact their histories have had on their lives.

Jane supports people in exploring alternative ways of thinking and behaving, offering a gentle and supportive style that values each person as unique. She is a BACP member - a credential indicating affiliation with the British Association for Counselling and Psychotherapy - and brings a caring, conversational manner to sessions while encouraging practical steps clients can use between meetings.