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Jane Francis, BACP

Person-centered counsellor for stress and relationships
  • Stress and anxiety
  • Relationship support
  • ADHD coaching

About Jane Francis

Jane Francis is a person-centered counsellor who offers a calm, impartial space for people to explore their feelings and work through difficulties. She brings warmth and care to each meeting and moves at the pace that best suits the individual. Jane emphasizes understanding and reflection, helping people gain clarity about what they are feeling and what may lie behind those emotions.

Counselling with Jane aims to support healing, personal growth, and kinder self-treatment while helping clients let go of unhelpful patterns and live more fully. In a professional setting where remarks are listened to without judgment, she supports exploration of feelings to identify roots of concern and practical ways to address them. Jane is a registered member of the BACP - the British Association for Counselling and Psychotherapy - and works in line with that ethical framework.

She has over six years of professional experience and has worked with people dealing with stress and anxiety, relationship difficulties, grief and loss, motivation challenges, low self-esteem, and confidence issues. Jane has specialist training in understanding autism, is a Certified ADHD Coach, serves as a menopause ambassador, and is trained in couples counselling. These additional skills inform the tailored approach she brings to each person she sees.

Jane treats everyone with respect, sensitivity, and compassion, and she adapts discussion and therapeutic planning to meet individual needs. She supports and empowers those who take the courageous step toward change and greater wellbeing. Jane looks forward to meeting and working with individuals seeking support.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jane Francis have?

Jane Francis has 7 years of professional experience.

Is Jane Francis a licensed therapist?

Yes. She holds membership with the BACP - the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Jane Francis provide therapy?

Jane Francis provides therapy in English.

Where is Jane Francis located?

Jane Francis is located in the United Kingdom.

How can I work with Jane Francis as my therapist?

Individuals can work with Jane Francis through video calls, phone sessions, live chat, or text-based messaging.

Does Jane Francis work with international clients?

Jane Francis does not currently work with international clients.

How much does therapy with Jane Francis cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the individual with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit?

Many people consider whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit support into a busy life.

Licensed professionals provide online therapy, and individuals may choose to switch therapists at any time if they feel a different match would be better. For many people seeking accessible, consistent support, remote therapy offers an effective and adaptable option.

Ready to start therapy with Jane Francis?

Take the first step toward a better you.