Jane Bohn, LPC

Jane Bohn is a Licensed Professional Counselor (LPC) based in New Jersey with 10 years of experience supporting people through challenging emotional seasons. She focuses on helping individuals build greater self-understanding, resilience, and practical coping skills for concerns such as stress, anxiety, depression, relationship difficulties, and self-esteem struggles. Her work often centers on life purpose, communication, self-love, and healing from guilt and shame, with additional emphasis on caregiver stress and women's issues.

Jane uses evidence-informed approaches to tailor work to each person’s needs, drawing from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy. These methods guide collaborative conversations that translate insight into concrete strategies for managing emotions and improving relationships.

Her practice aims to create a compassionate, collaborative atmosphere where exploration and practical skill-building happen together. Jane guides clients to identify values, clarify goals, and develop coping tools that support sustainable change and greater emotional well-being.

Known for a respectful and empathic style, Jane supports people navigating transitions, repairing communication, and pursuing more meaningful connection with themselves and others. She brings focused experience working with caregivers and women facing unique personal pressures, helping them address burnout, set boundaries, and cultivate self-compassion.