Jana Pitts, LMFT

Compassionate LMFT for life transitions

Stress and anxiety
Relationships and grief
CBT and client-centered

About Jana Pitts

Jana Pitts is a Licensed Marriage and Family Therapist (LMFT) practicing in California who also holds a Doctor of Psychology, a doctoral degree in psychology that reflects advanced training in clinical practice. She works with adults facing a range of life challenges, including stress and anxiety, relationship difficulties, grief and loss, self-esteem concerns, and transitions that require new coping strategies.

Her practice also focuses on issues such as codependency, feelings of emptiness, family problems, guilt and shame, isolation and loneliness, questions about life purpose, self-love, and social anxiety or phobia. Jana supports clients dealing with performance-related pressures and workplace stress, helping them identify practical steps to regain balance and resilience.

Guided by client-centered principles and cognitive behavioral therapy (CBT), Jana combines empathy with structured techniques to help clients explore patterns, test new approaches, and build skills that fit their daily lives. She aims to offer both a listening presence and clear accountability so clients can move toward the changes they want to make.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Self esteem Coping with life changes

Additional Focus Areas

CodependencyEmptinessFamily problemsGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Jana Pitts have?

Jana Pitts has 15 years of experience.

Is Jana Pitts a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 84739.

In which languages does Jana Pitts provide therapy?

Jana Pitts provides therapy in English.

Where is Jana Pitts located?

Jana Pitts is located in California.

How can I work with Jana Pitts as my therapist?

You can work with Jana Pitts through video calls, phone sessions, live chat, or text-based messaging.

Does Jana Pitts work with international clients?

No. Jana Pitts does not currently work with international clients.

How much does therapy with Jana Pitts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people ask whether online therapy can provide meaningful support. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable to traditional in-person sessions for most people.

One major benefit is flexibility - clients can choose the mode of connection that fits their life and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to attend sessions consistently and to integrate therapeutic work into a busy schedule.

Licensed professionals and therapists offer a range of approaches online, and clients can switch to a different provider if they feel a different fit would be better. For many individuals, remote therapy offers an accessible, adaptable option for addressing everyday concerns and building skills for coping and growth.

Ready to start therapy with Jana Pitts?

Take the first step toward a better you.

Get Started