Jamie Peckous, LCSW

North Carolina LCSW supporting stress and resilience

Stress and anxiety
Parenting and grief
Self esteem support

About Jamie Peckous

Jamie Peckous is a licensed clinical social worker (LCSW) practicing in North Carolina with 12 years of professional experience. She focuses on helping people manage stress and anxiety, cope with grief and loss, address parenting concerns, and strengthen motivation, self-esteem, and confidence. Jamie approaches therapy from a collaborative stance, honoring that each person is the expert of their own story and already carries strengths that can be used to meet current challenges.

Clients working with Jamie can expect a supportive space to explore goals, identify practical steps, and build resilience. She believes beginning the therapeutic process requires courage and is available to guide clients through that transition with empathy and clear strategies. Jamie blends respect for personal narratives with practical techniques to help clients move toward more fulfilling and contented lives.

As a licensed clinical social worker, Jamie combines professional training with real-world experience to help people navigate stressful life moments and develop greater confidence and well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression

Also Specializes In

Family conflicts Grief Parenting issues Career difficulties Coping with life changes

Additional Focus Areas

Adoption and foster careCommunication problemsGuilt and shameIsolation / lonelinessMood disordersPostpartum depressionWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jamie Peckous have?

Jamie Peckous has 12 years of clinical experience.

Is Jamie Peckous a licensed therapist?

Yes. Jamie Peckous holds the credential LCSW, which stands for licensed clinical social worker. License details: NC LCSW C007371.

In which languages does Jamie Peckous provide therapy?

Therapy is provided in English.

Where is Jamie Peckous located?

Jamie Peckous is located in North Carolina.

How can I work with Jamie Peckous as my therapist?

You can work with Jamie Peckous through video calls, phone sessions, live chat, or text-based messaging.

Does Jamie Peckous work with international clients?

Jamie Peckous does not currently work with international clients.

How much does therapy with Jamie Peckous cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people consider whether working with a therapist online will suit their needs. For everyday concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy often offers an accessible and practical route to support. It can be a viable alternative to in-person sessions for those seeking regular therapeutic contact while balancing other life demands.

One major benefit is flexibility - clients can connect in the way that fits them best, whether through video calls, phone sessions, live chat, or in-app messaging. That variety can make it easier to maintain continuity of care even when schedules or circumstances change. Licensed professionals provide care remotely, and clients may switch therapists at any time if they are seeking a different fit.

Ready to start therapy with Jamie Peckous?

Take the first step toward a better you.

Get Started