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Jamie Bird, BACP, NCPS

Therapist for addictions and relationships
  • Addictions and recovery
  • Family and relationship work
  • Motivation and self-esteem

About Jamie Bird

Jamie Bird is a United Kingdom-credentialed therapist who offers focused support for addictions, relationship difficulties, family conflict, motivation, self-esteem, and confidence. He frames therapy as a collaborative process that helps people examine patterns learned early in life - the habits, expectations, and coping strategies absorbed from the adults around them - and decide which of those patterns still serve them and which need to change.

He emphasizes that the client is the central agent of their own life, the one who knows what feels right and what causes distress. Many people live without ever having had the opportunity to speak their truth or to practise being themselves openly; Jamie creates space for exploration, reflection, and practical steps toward a more satisfying life.

Jamie draws on a range of clinical approaches, including attachment-based, existential, motivational interviewing, narrative, psychodynamic, and solution-focused methods, tailoring interventions to each person's situation and goals. He holds BACP and NCPS credentials, professional counselling qualifications recognised in the United Kingdom, and he welcomes people seeking support with issues such as abandonment, attachment difficulties, caregiver stress, co-morbidity, codependency, commitment and control struggles, divorce and separation, drug and alcohol addiction, forgiveness, guilt and shame, jealousy, life purpose, men's issues, and midlife transitions.

Taking the first step toward change can require courage, and Jamie offers steady, nonjudgmental support for those ready to begin. He works with people to clarify what matters most, to build motivation, and to develop practical strategies that align with their values and long-term aims.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesControl issuesDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameJealousyLife purposeMen's issuesMidlife crisisNarcissismSelf-loveWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Existential Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jamie Bird have?

Jamie Bird has 12 years of professional experience.

Is Jamie Bird a licensed therapist?

Yes. He holds BACP and NCPS credentials.

In which languages does Jamie Bird provide therapy?

Jamie Bird provides therapy in English.

Where is Jamie Bird located?

Jamie Bird is located in the United Kingdom.

How can I work with Jamie Bird as my therapist?

You can work with Jamie Bird through video calls, phone sessions, live chat, or text-based messaging.

Does Jamie Bird work with international clients?

Yes, Jamie Bird works with international clients.

How much does therapy with Jamie Bird cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether working with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship challenges, and adjusting to life changes, online therapy is an effective option for many people and can offer outcomes comparable to traditional face-to-face work.

A major benefit of remote therapy is flexibility. People can connect in the way that fits their routine and comfort level - by video call, phone session, live chat, or in-app messaging - which makes it easier to maintain consistency and fit sessions into busy lives.

Licensed professionals provide care via these different formats, and if someone feels a different approach or therapist would be a better fit they can switch at any time. For those weighing whether online work will suit them, the combination of flexible access and evidence-based therapeutic approaches makes remote therapy a practical choice for many needs.

Ready to start therapy with Jamie Bird?

Take the first step toward a better you.