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James Wells, LMHC

Provides practical therapy for stress and relationships
  • Stress and anxiety
  • Addictions and recovery
  • Relationships and intimacy

About James Wells

James Wells is a Florida-licensed LMHC (Licensed Mental Health Counselor) with 10 years of professional experience. He focuses on making the counseling process straightforward and accessible, helping people find clear, practical steps forward when life feels complicated.

He has worked with individuals facing stress and anxiety, addictions, depression, and major life transitions. He approaches therapy as a collaborative exploration - picturing a shared conversation across a table where the client’s life map is examined to identify where they are now and where they want to go. In that role he acts as a guide and advisor, blending therapeutic methods with goal-oriented coaching to move a person from point A to point B.

His practice draws on client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness techniques, and solution-focused strategies. Based in Florida, he accepts new clients and emphasizes practical plans tailored to each person’s circumstances and goals.

Areas of Expertise

Additional Focus Areas

CodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionGuilt and shameHoardingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPrejudice and discriminationSelf-loveSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does James Wells have?

James Wells has 10 years of professional experience as a therapist.

Is James Wells a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH12479.

In which languages does James Wells provide therapy?

James Wells provides therapy in English.

Where is James Wells located?

James Wells is located in Florida.

How can I work with James Wells as my therapist?

Clients can work with James Wells via video calls, phone sessions, live chat, or text-based messaging.

Does James Wells work with international clients?

James Wells does not currently work with international clients.

How much does therapy with James Wells cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit My Needs?

Many people consider whether remote therapy is a good option for their concerns. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be an effective way to receive support and guidance.

One of the primary advantages is flexibility. People can connect with a therapist using the method that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend sessions consistently.

Therapists who provide remote services are licensed professionals, and clients can request a different therapist at any time if they are seeking a different fit. For many individuals, online therapy offers a practical and accessible path to working on mental health and personal goals.

Ready to start therapy with James Wells?

Take the first step toward a better you.