James Vanstone, BACP, NCPS
Therapist for emotional and relationship healing
- Relationship support
- Stress and anxiety
- Self-esteem work
About James Vanstone
James Vanstone welcomes people who are facing psychological, emotional, or spiritual difficulties and are exploring whether therapy can help. He recognizes that some visitors may be returning after unsuccessful attempts elsewhere while others are seeking support for the first time, and he expresses appreciation that they are taking steps toward the help they deserve.
He has experience supporting individuals with relationship challenges, bereavement, stress and anxiety, trauma and abuse, motivation concerns, self-esteem, and confidence. He also works with those who have experienced victimisation, bullying, or other forms of abuse.
James aims to establish an open, nonjudgmental space where feelings and thoughts can be shared freely. He emphasizes encouragement and empowerment, acknowledging the courage involved in pursuing a more satisfying life and the early steps toward change. His practice focuses on straightforward strategies intended to produce meaningful results, beginning with quickly building a strong rapport.
Clients are offered practical tools to continue positive lifestyle changes that support their mental, emotional, and spiritual wellbeing. He also has experience mediating for couples who wish to improve their romantic or marital relationships. James holds professional credentials BACP and NCPS, which indicate recognised training and standing within counselling and psychotherapy bodies.
He has experience supporting individuals with relationship challenges, bereavement, stress and anxiety, trauma and abuse, motivation concerns, self-esteem, and confidence. He also works with those who have experienced victimisation, bullying, or other forms of abuse.
James aims to establish an open, nonjudgmental space where feelings and thoughts can be shared freely. He emphasizes encouragement and empowerment, acknowledging the courage involved in pursuing a more satisfying life and the early steps toward change. His practice focuses on straightforward strategies intended to produce meaningful results, beginning with quickly building a strong rapport.
Clients are offered practical tools to continue positive lifestyle changes that support their mental, emotional, and spiritual wellbeing. He also has experience mediating for couples who wish to improve their romantic or marital relationships. James holds professional credentials BACP and NCPS, which indicate recognised training and standing within counselling and psychotherapy bodies.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does James Vanstone have?
James Vanstone has 21 years of experience.
Is James Vanstone a licensed therapist?
Yes. He holds these credentials: BACP, NCPS.
In which languages does James Vanstone provide therapy?
James Vanstone provides therapy in English.
Where is James Vanstone located?
He is located in the United Kingdom.
How can I work with James Vanstone as my therapist?
You can work with James Vanstone through video calls, phone sessions, live chat, or text-based messaging.
Does James Vanstone work with international clients?
Yes, James Vanstone works with international clients.
How much does therapy with James Vanstone cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether therapy delivered remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life transitions - online therapy can be as effective as traditional in-person sessions for many individuals.Remote work offers notable flexibility, allowing people to connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit regular support into daily life.
Therapists offering remote sessions are licensed professionals, and people have the option to change therapists if they feel a different fit would be more helpful. For those weighing their options, online therapy can provide a convenient and practical route to consistent therapeutic support.