James Osborne, LPC, LCPC
- CBT and ACT methods
- Addiction and substance focus
- 10 years experience
About James Osborne
Throughout his career he has worked extensively with individuals affected by substance use and process addictions, and he has served in leadership and clinical roles within the Department of Veterans Affairs where he specialized in supporting veterans with mental health needs. He has also taught psychology at the university level, experience that informs his understanding of development and behavior and sharpens his clinical perspective.
His therapeutic approach is collaborative and grounded in evidence-based methods. He integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) alongside other modalities to help clients develop practical coping strategies, increase resilience, and pursue meaningful change. James emphasizes a personalized process that aims to strengthen emotional well-being and foster sustainable growth in ways that fit each person’s life.
James practices in English and focuses clinical work on stress, anxiety, addictions including drug and alcohol addiction, depression, anger, self-esteem, and coping with life changes. He is based in Idaho and applies his clinical and teaching background to support people seeking clearer direction and improved functioning.
Areas of Expertise
Also Specializes In
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Frequently Asked Questions
How much experience does James Osborne have?
James Osborne has 10 years of experience in mental health counseling.
Is James Osborne a licensed therapist?
Yes. He holds the credentials LPC and LCPC. License details: TX LPC 85261, ID LCPC LCPC-6726.
In which languages does James Osborne provide therapy?
Therapy is provided in English.
Where is James Osborne located?
He is located in Idaho.
How can I work with James Osborne as my therapist?
You can work with James Osborne through video calls, phone sessions, live chat, or text-based messaging.
Does James Osborne work with international clients?
Yes, James Osborne works with international clients.
How much does therapy with James Osborne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Match?
Many people ask whether meeting with a therapist online can make a real difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. Individuals can connect with licensed professionals in the format that fits their life best - through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency in care when schedules or circumstances change.
Licensed professionals offer a variety of therapeutic approaches, and clients can switch therapists if they want a different fit. For many people, virtual sessions provide an accessible way to pursue support that aligns with their needs and daily routines.