James Montgomery, LCMHC
- Stress and anxiety support
- Trauma-informed strategies
- Life transition guidance
About James Montgomery
He develops individualized treatment plans shaped around each person’s circumstances and goals, drawing on ethical, evidence-based practices in mental health counseling. As a LCMHC - Licensed Clinical Mental Health Counselor - he integrates approaches suited to the presenting concerns and collaborates with clients to select methods that fit their needs.
For trauma-focused work he provides modalities including Accelerated Resolution Therapy, an advanced technique intended to address traumatic memories and promote healing. Across his practice, the emphasis is on practical tools, thoughtful reflection, and helping people rediscover resilience as they navigate difficult transitions.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Montgomery have?
James Montgomery has 7 years of experience in clinical practice.
Is James Montgomery a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. His Utah license is listed as UT LCMHC 11233930-6004.
In which languages does James Montgomery provide therapy?
He provides therapy in English.
Where is James Montgomery located?
He is located in Utah.
How can I work with James Montgomery as my therapist?
You can work with James Montgomery through video calls, phone sessions, live chat, or text-based messaging.
Does James Montgomery work with international clients?
James Montgomery does not currently work with international clients.
How much does therapy with James Montgomery cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many people.One major advantage is flexibility - clients can connect with licensed professionals in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to maintain consistent care alongside work, family, and other commitments.
Therapists who offer remote services are licensed professionals, and clients typically have the option to switch providers if they feel a different fit would be more helpful. For those weighing the choice, online therapy can provide an accessible, adaptable way to engage with supportive, evidence-informed care.