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James Landy, BACP

Warm, practical CBT for lasting progress
  • Evidence-based CBT
  • Collaborative approach
  • Flexible sessions

About James Landy

James Landy is a warm, relaxed and empathic cognitive behavioural therapist with three years of clinical experience. He offers structured, evidence-based CBT tailored to help people manage anxiety, depression, stress, obsessive-compulsive tendencies and self-esteem difficulties. His work is practical and collaborative, combining proven therapeutic techniques with a compassionate manner so that clients feel supported while learning tools to move forward.

James aims to create a supportive space in which individuals feel heard and understood. He focuses on equipping people with specific strategies and exercises that address their unique concerns and help build resilience over time. He is registered with the BACP, the British Association for Counselling and Psychotherapy, which is the leading UK professional body for counselling and psychotherapy.

Throughout his practice James emphasizes partnership and clear, goal-oriented work. He balances structured CBT methods with genuine care so that clients can progress at a pace that suits them while gaining practical skills to navigate current and future challenges.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does James Landy have?

James Landy has three years of experience as a practising therapist.

Is James Landy a licensed therapist?

Yes. James Landy holds BACP credentials. BACP refers to the British Association for Counselling and Psychotherapy, the UK professional association for counselling and psychotherapy.

In which languages does James Landy provide therapy?

Therapy is provided in English.

Where is James Landy located?

James Landy is based in the United Kingdom.

How can I work with James Landy as my therapist?

Prospective clients can work with James Landy through video calls, phone sessions, live chat, or text-based messaging.

Does James Landy work with international clients?

Yes. James Landy works with international clients.

How much does therapy with James Landy cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, prospective clients should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, an initial session can then be scheduled by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Online therapy can be an effective option for addressing many common concerns such as stress, anxiety, depression, relationship difficulties and life transitions. For these kinds of issues, working remotely with a qualified professional often offers comparable outcomes to in-person care while allowing greater convenience.

One major benefit of remote sessions is flexibility. Individuals may choose to connect in the way that suits them best - by video call, phone session, live chat or text messaging - which makes it simpler to fit therapy into busy schedules or to access support from different locations.

Licensed professionals provide a range of therapeutic approaches through remote formats, and clients can switch therapists if they feel a different fit would be more helpful. For many people, online therapy provides an accessible, practical route to receiving consistent, professional support.

Ready to start therapy with James Landy?

Take the first step toward a better you.