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James Henderson, BACP

Psychodynamic therapist helping clients find clarity
  • Stress and anxiety
  • Trauma and loss
  • Short or long term

About James Henderson

James Henderson is a UK-licensed psychotherapist and counsellor with more than five years of clinical experience. He works with people facing stress and anxiety, trauma and abuse, grief and loss, depression, and the challenges that come with major life changes. He takes a respectful, sensitive, and compassionate approach, tailoring conversations and treatment plans to each person’s specific needs and goals.

As a clinically trained clinician who is professionally registered with the BACP - the British Association for Counselling and Psychotherapy - he offers a supportive space where clients can explore difficult experiences. Using a psychodynamic approach, he helps clients examine the experiences and relationships that have shaped them so they can gain greater awareness of the underlying causes of distress and make more informed choices in life.

James works with people for both short-term and long-term therapy and provides open-ended options when ongoing support is helpful. He aims to support and empower those who take the courageous step toward change, guiding them toward a more fulfilling and happier life.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAntisocial personalityControl issuesDissociationForgivenessGuilt and shameIsolation / lonelinessLife purposeObsessions, compulsions, and OCDParanoiaPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Psychodynamic Therapy

Frequently Asked Questions

How much experience does James Henderson have?

James Henderson has 5 years of professional experience.

Is James Henderson a licensed therapist?

Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates professional registration with that body.

In which languages does James Henderson provide therapy?

He provides therapy in English.

Where is James Henderson located?

James Henderson is located in the United Kingdom.

How can I work with James Henderson as my therapist?

You can work with James Henderson through video calls, phone sessions, live chat, or text-based messaging.

Does James Henderson work with international clients?

Yes, James Henderson works with international clients.

How much does therapy with James Henderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote sessions suit your needs?

Many people consider whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy can offer benefits comparable to in-person sessions and be an effective way to engage in therapeutic work.

One of the main advantages is flexibility. Clients can choose the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to schedule and sustain regular sessions.

Licensed professionals and therapists offer these remote options, and clients are free to change therapists if they are seeking a different match. Online work can help maintain continuity of care, support access for those with busy schedules or mobility limits, and make it possible to receive ongoing support from wherever you are.

Ready to start therapy with James Henderson?

Take the first step toward a better you.