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James Gresham , NCPS

UK therapist specializing in anxiety and grief
  • Stress and anxiety
  • Grief and loss
  • Self esteem support

About James Gresham

James Gresham is a UK-licensed therapist with eight years of professional experience who focuses on helping people manage stress, anxiety, grief and loss, motivation challenges, self-esteem and confidence concerns, and depression. He cultivates a calm, nonjudgmental atmosphere where thoughts and emotions can be explored openly, and he works collaboratively with individuals to identify practical steps toward greater wellbeing. Acknowledging that reaching out for support takes courage, he provides steady encouragement and guidance as clients take those first steps toward a more fulfilling life. James holds the NCPS credential - a professional credential that denotes clinical training and qualifications - and applies his experience to tailor each session to the needs and goals of the person he is supporting.

Throughout his practice, James emphasizes clear communication and compassionate presence, helping people build motivation, strengthen self-worth, and process loss in ways that feel manageable. He aims to create a therapeutic space where progress is measured in realistic, meaningful changes and where clients leave sessions with practical tools for coping with everyday challenges and transitions.

Areas of Expertise

Frequently Asked Questions

How much experience does James Gresham have?

James Gresham has 8 years of professional experience.

Is James Gresham a licensed therapist?

Yes. He is licensed in the United Kingdom and holds the NCPS credential, a professional credential that indicates clinical qualifications.

In which languages does James Gresham provide therapy?

James Gresham provides therapy in English.

Where is James Gresham located?

James Gresham is located in the United Kingdom.

How can I work with James Gresham as my therapist?

James Gresham can meet with clients through video calls, phone sessions, live chat, or text-based messaging.

Does James Gresham work with international clients?

Yes, James Gresham works with international clients.

How much does therapy with James Gresham cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Someone's Life?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research has shown that remote therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with licensed professionals in the format that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which makes it easier to integrate therapy into busy schedules or to access support from different locations.

Licensed professionals and therapists delivering online care aim to provide consistent therapeutic support, and clients may choose to change therapists at any time if a different fit is desired.

Ready to start therapy with James Gresham ?

Take the first step toward a better you.