Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

James Engen, LMFT

Experienced LMFT for families and trauma recovery
  • Family and relationship care
  • Trauma-informed approaches
  • 11 years experience

About James Engen

James Engen is an LMFT, which stands for Licensed Marriage and Family Therapist, with 11 years of clinical experience. He practices from a narrative neuro-experiential perspective that frames problems as obstacles interfering with a person’s goals rather than as defining characteristics. This approach emphasizes understanding how past experiences shape present patterns while working collaboratively to identify practical steps toward greater wellbeing.

James brings a broad professional background to his therapeutic work, including hands-on roles as a professional truck mechanic and administrative experience supporting a school district’s finance office, as well as direct clinical work with people experiencing homelessness. In private practice he draws on a range of modalities and partners with each person to choose methods that best fit their needs and objectives. His goal is to help people build on their strengths, expand their options, and move toward the life they want.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Existential Therapy Hypnotherapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does James Engen have?

James Engen has 11 years of experience.

Is James Engen a licensed therapist?

Yes. He holds the LMFT credential - Licensed Marriage and Family Therapist - and is licensed in Minnesota as MN LMFT 2099.

In which languages does James Engen provide therapy?

He provides therapy in English.

Where is James Engen located?

He is located in Minnesota.

How can I work with James Engen as my therapist?

Prospective clients can work with James Engen through video calls, phone sessions, live chat, or text-based messaging.

Does James Engen work with international clients?

James Engen does not currently work with international clients.

How much does therapy with James Engen cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people find that remote therapy can be a practical way to address everyday concerns such as stress, anxiety, depression, relationship difficulties, and life transitions. For those seeking support, online sessions often make it easier to access consistent care without rearranging work, family, or other commitments.

One key benefit is flexibility - licensed professionals can meet with clients by video call, phone session, live chat, or in-app messaging, allowing each person to choose the format that feels most comfortable. That adaptability can make it simpler to stay engaged with therapy over time.

Therapists who offer remote services are trained professionals, and clients may switch providers if they want a different fit. For many people, meeting with a licensed professional remotely provides a viable option for pursuing personal growth and coping strategies within the routines of daily life.

Ready to start therapy with James Engen?

Take the first step toward a better you.