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James Ashton, BACP

James Ashton - Client-centered therapist
  • Stress and anxiety support
  • Relationship guidance
  • Career and life transitions

About James Ashton

James Ashton is a UK-credentialed therapist with 3 years of professional experience supporting people through stress, anxiety, relationship difficulties, career challenges, and depression. He works from a client-centered stance, respecting that each person knows their own story and bringing a collaborative attitude to helping them explore concerns from the past, present, or future.

He holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy, a recognized UK professional body for counselling. James aims to provide a calm, nonjudgmental space where clients can consider options, build coping strategies, and work toward the changes they want to make in their lives.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismParanoiaPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does James Ashton have?

James Ashton has 3 years of professional experience.

Is James Ashton a licensed therapist?

Yes. He holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does James Ashton provide therapy?

James Ashton provides therapy in English.

Where is James Ashton located?

James Ashton is located in the United Kingdom.

How can I work with James Ashton as my therapist?

You can work with James Ashton through video calls, phone sessions, live chat, or text-based messaging.

Does James Ashton work with international clients?

James Ashton does not currently work with international clients.

How much does therapy with James Ashton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.



One of the main benefits is flexibility. Individuals can connect with a therapist in the format that suits them best - by video call, phone session, live chat, or in-app messaging - which often makes it easier to include therapy in a busy schedule.



Licensed professionals provide care through these remote options, and people can change therapists at any time if they feel a different fit would be more helpful. For many, online work offers a practical, accessible way to pursue personal growth and manage everyday challenges with professional support.

Ready to start therapy with James Ashton?

Take the first step toward a better you.